by Grete | märts 3, 2025 | Healing, Holistic Health
Anxiety is something we hear about way too often these days. It’s affecting more people than we realize. And the worst part? It drains the joy out of life. It makes even the simplest things, like answering a text, making a phone call, or just sitting alone with your...
by Grete | dets. 7, 2024 | Healing, Inner Growth, Self-Love
I believe it’s fair to say that we’ve all been hurt by the actions or words of others. Maybe a friend betrayed your trust, a family member said something cruel, or someone let you down when you needed them most. Or perhaps, even harder to admit, you’ve made choices...
by Grete | juuli 6, 2024 | Healing
Have you ever noticed how much lighter you feel after a good cry? I certainly have, but it wasn’t always this way for me. Allowing myself to cry and release my emotions was something I had to learn. Understanding that it’s okay to feel sad, angry, frustrated, or any...
